Sleep Disorders Expert
When Should I See a Sleep Disorders Expert?
If you're having persistent problems getting enough sleep, it's time to see a sleep disorders expert. Sleep is essential in maintaining a healthy and balanced life, and not getting enough sleep can wreak havoc on all of your activities. You should keep track of your symptoms because they provide clues to the issue. Since there are a wide variety of sleep disorders, it's vital to talk it through with a sleep disorders expert. If you experience chronic insomnia, it could be an indication of an underlying issue such as anxiety, depression, or bipolar disorder. It could also indicate that you have sleep apnea or asthma. You should also see a sleep disorders expert if you have excessive daytime sleepiness—even if you feel that you're sleeping at night. Your tiredness may indicate a need for a lifestyle change, or it could be a more serious medical issue.